Natural pHuel, 1700 S. Main St., Farmville, will offer a welcome and introduction to Jin Shin Jyutsu, the ancient Japanese art of harmonizing the energies of the body, presented by Allison Crews on Sunday, 3-5 p.m. Crews will briefly share self-care suggestions and self-health exercises. At 3:30 p.m. Mary Clem will discuss reflexology. Melanie Anderson will focus on Qigong, a Chinese healing art, from 4-5 p.m. Donations to natural pHuel are welcome but not required. For more information call (804) 307-9608.