Starting a healthy spring

Published 1:22 pm Thursday, March 30, 2017

Editor:

I’ve been looking forward to the first day of spring, balmy weather and flowers in bloom.

The first day of spring is actually a perfect opportunity to turn over a new leaf in our personal habits — to clean house, to jog outdoors and to replace animal foods with healthy, delicious vegetables, legumes, grains and fruits.

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Each of us can celebrate spring by checking out the rich collection of plant-based dinners and desserts in our supermarket’s frozen food, dairy and produce sections.

Franklin Hess

Farmville